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välkommen till falka.fi

Falka är en sida för dig som är intresserad av hållbar livsstil och välbefinnande. Här hittar du artiklar för ett grönare, rikare och lyckligare liv på alla plan. I Falkabutik hittar du dessutom miljövänliga produkter för kropp och hem, samt välutvalda second hand- och vintageplagg. Hoppas du trivs!

- Julia Degerth, grundare

senast på falkablogg

Min april-dagbok + Falka tar en paus

May 5, 2021, 5 Comments

Måla & More – restaurera matbordet med Annie Sloan Chalk Paint™

April 26, 2021, Leave a Comment

Drömresa utan flyg: Interrail och tågluff genom Europa

April 18, 2021, 4 Comments

vi erbjuder såväl influencer marketing som produktfotografering, föreläsningar och workshops med temat hållbarhet

kontakta julia@falka.fi för en offert!

instagram

följ falka på instagram

FALKABUTIK

miljövänliga produkter för din kropp

artiklar om hållbar konsumtion

Bo smått – 10 tips för dig som vill bo mindre

April 16, 2021 By julia 2 Comments

Enkla sätt att konsumera mindre

April 13, 2021 By julia 8 Comments

5 otroliga hållbara och miljövänliga hus

April 7, 2021 By julia 2 Comments

populärt

falka intervjuar: miljöaktivisten Antonia Bäckman

vi behöver en cirkulär ekonomi för en hållbar värld där alla människor behandlas rättvist och där naturen mår bra.

artiklar om mat och recept

Vegansk glutenfri snickerskaka utan vitt socker – världens godaste no-bake-kaka

February 24, 2021 By julia Leave a Comment

Vegansk portobelloburgare med cashew-“färskost”

February 9, 2021 By julia Leave a Comment

Tre veganska rätter från Instagram

January 22, 2021 By julia Leave a Comment

populärt

så använder du menskoppen - enkel guide

sociala medier

följ falka på facebook

Falka på Facebook

artiklar om hållbart resande

Utflyktsmål i Åbo: Maanpää i Hirvensalo

March 17, 2021 By julia Leave a Comment

Staycation i Åbo – en natt på Hotel Kakola

February 23, 2021 By julia 4 Comments

27% av finländarna vill resa då koronaläget lugnar sig – men varför?

January 9, 2021 By julia Leave a Comment

populärt

second hand-inredning: Hemma hos Hakki Design

för att inte missa nya texter:

följ falka.fi på bloglovin'

falka på bloglovin'

populärt

82 fina saker att göra i sommar
11 etiska klädbutiker online
Skapa ditt eget escape room – en hållbar och kul julklapp
Skapa en minimalistisk garderob – mina bästa tips
Är second hand hållbart? 6 orsaker varför begagnat kan vara ett problem

juliafalka

🌸 + zoom + bumble bee at work 🐝

🌸 + zoom + bumble bee at work 🐝

#shinrinyoku = forest bathing or nature therapy H

#shinrinyoku = forest bathing or nature therapy

Humans were born in nature and nature is therefore where we should be. The fact that trees are cut down, that untouched areas become cities with buildings and streets and less green spaces, is a threat to our well-being.

I am not saying this to sound *woke* or "too hippie", I am saying this because it is the truth. We are meant to touch the ground with our feet, to see the color green, to breathe fresh air, to walk around in forests, to swim in oceans. We are NOT meant to get stuck in dusty rooms being stressed and working our asses off. We are meant to be in nature, the end.

I'm thinking this book 👆🏽 could change the world. Shinrin-yoku by Dr Qing Li is a wonderful colorful book full of amazing facts about what nature does to us. And it really isn't rocket science - of course we feel good in a place we are meant to be in. However, it is easier said than done in today's world. When we are pushed further away from our natural home (for example when forests are cut down, when properties are built in untouched areas, when large companies take over land to make money from it), nature suddenly becomes something we don't see every day.

With street lights on in the night, it can prevent us from seeing the stars and the moon. When cities are noisy, it gets really hard to ever experience total silence, which is something nature could give us. A few years ago I experienced a completely 100% natural night in the archipelago - no lights whatsoever. I hadn't seen anything like that for years after living in Turku my whole life. In fact, way too many Americans have never seen the Milky Way - because of light pollution.

The lack of contact with nature is a serious issue. Being in nature has been proved to be an amazing cure to depression, burnout, anxiety and stress. Touching the grass or a tree can calm you down. Being in a quiet place not having to react to anything (like we do at work for example) is EXTREMELY IMPORTANT for us but nothing that is talked about that much.

(Continues in comments)

Ad for @falkabutik - EVERYTHING IS STILL ON SALE -

Right now, this feels very important to say: - No

Right now, this feels very important to say:

- No influencer or activist is allowed to manipulate me or make me feel bad for having a certain opinion or not agreeing with someone, I can have my own opinions even if they are unpopular. Unpopular opinions are OKAY

- Being super skinny or fit is not what makes a person happy and will never be the solution

- Body size doesn't affect your value in any way

- It is OK to be angry, to not like everyone, to think people are annoying and it's even OK to tell a friend that you don't like someone else: you do not need to be a people pleaser or an angel or act as if you just love everyone BECAUSE YOU DON'T

- There is no such thing as a "must have" in your wardrobe (lol?): what you wear does not define you

- What you work with or how much money you have does NOT DEFINE YOU and not working at all or having any money at all does not define you either

- Absolutely no one's opinion about you matters as long as you accept yourself

- There is seriously no right way of living life. Have kids or don't. Eat healthy or don't. Fall asleep in front of the TV or don't. Seriously stop worrying about how things "should" be - there is no right way to be human. Just don't kill, rape or abuse.

- It's OK to change direction and give up on dreams. This is why I will be closing my company and Falkabutik this summer. Don't hang on to what doesn't serve you anymore.

This is all I will be thinking about this summer and unless it's about work, I'm continuing my semi-break from Instagram. Enjoy the sun ☀️ or not :p do whatever you want lol

I betalt samarbete med @naturochmiljo 🌿🌿🌿

I betalt samarbete med @naturochmiljo 🌿🌿🌿

En gång till hörrni: gå in på Natur och miljös fina nya hemsida repareramera.fi. Praktiska tips på ca allt man kan behöva för att skapa en mer CIRKULÄR KONSUMTION i sitt liv 🙌🏽 här har jag lappat mina leggings på någon minut, gratis. Gratis! 😍 Reparera mera för en finare värld!

Nu tar jag sommarpaus TACK OCH KRAM

☁️☀️🌱

Ad for @falkabutik - END SALE, Falkabutik is closi

Ad for @falkabutik - END SALE, Falkabutik is closing

Second hand pieces and environmentally friendly products for your home and body from sustainable Finnish brands. + Min lilla gröna ❤

REDUCED PRICES, be fast! THANKS for supporting.

#loppuunmyynti

Ladda mer… Följ på Instagram

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